Help center

How can we help?

Answers to common questions, step-by-step guides, and direct ways to reach our team.

Quick help

Talk to us

Our team typically replies within 24 hours on working days.

In crisis right now?

MindRested is not an emergency service. If you or someone you know is in immediate danger, please call your local emergency number or go to the nearest hospital.

Frequently Asked Questions

Our Frequently Asked Questions (FAQ) section is designed to provide you with quick and comprehensive answers to common queries.

New to MindRested?

Create a free account and get matched with a licensed therapist — usually within 24–48 hours.